Power Vinyasa Yoga Face 2 Face 🌶🌶

Dynamic Yoga session that moves your body to touches your soul

  • 1 hour 20 minutes
  • 12 British pounds
  • Millpool Centre, West Looe

Service Description

If you want to reconnect with yourself and create a nice state of gratitude, be free to join this dynamic class for all levels, calming your mind and engaging your body in a journey of strength and flexibility to reach your balance and best version of yourself. In this session, Gocha Wellness offers a Power Vinyasa Yoga for people who want to improve their physical condition, posture, and regain energy; for all of those who need to release stress and find calm in their daily life and also for those sportspeople who desire to complement their training, improving their physical and mental performance. We will work through the practice of the Power Vinyasa Sequence, which is designed to challenge your body physically but creating a lot of options and modifications that invite all level students to join this journey to their inner-self. Vinyasa is the main foundation, which offers a moving meditation, encouraging not only the physical body but also the energetic ones. The Yoga journey will also bring you into pranayama practice (breathing technique), engaging your concentration and reconnection with your self-awareness and presence. This class is suitable for all gender, however, if you have a specific physical condition, you must mention it prior to the session in order to assess and address your specific case and needs. Limited spaces; small group maximum of 10 people. Duration: 90 minutes


Upcoming Sessions


For cancellations, please contact me at leat 24 hours in advance to avoid being charged.

If you need to Cancel any bookings, I kindly ask you to please do so with 24 hours in advance so It gives me enough time to reschedule other people that are waiting to attend. Otherwise, the session will be charged in full. Thank you in advance for your understanding and cooperation. Gocha


Contact Details

07539178840

gocha@gochawellness.com

Millpool Centre, West Looe, Looe, UK