TIME TO COME TOGETHER

Margarita Morales
DSCF3554
Carlos Penso 1
DSC_0555
Screenshot 2020-05-15 at 20.13.05
Casey Gemma
Darwin Diaz
Erika Ch. B.
Isabel Barrios
Sabi Morales
IMG_9495
IMG_7573
Margarita Morales
WhatsApp Image 2020-05-03 at 16.45
_I6B6123
Screenshot 2020-05-15 at 20.12.52
Casey Gemma
Darwin Diaz
Erika Ch. B.
Isabel Barrios
Sabi Morales
Copia de DSC00251-1
IMG-20200226-WA0009

GochaWellness #TimeToComeTogether, is the result of the need of a sensitive space of exploration and enrichment of the body, mind and spirit in this challenging time of Coronavirus. Therefore, a group of highly qualified and extraordinary artists, instructors and teachers from different disciplines and parts of the world have joined to offer from the simplicity and spontaneity of their homes, a time and space to share with you their knowledge, with the desire to be part of this time of collective consciousness and connection with our inner light. This space offers you short sessions that you may do at home to connect and work your body through a sensitive and profound guide. Be welcome to join us and be part of our world renovation, always better being together.

All Videos

All Videos

All Videos
Search video...
All Categories
All Categories
Breathing
Doula
Family
Massage
Pilates
Self-perception
Somatic Movement
Stretching
Yoga
dance
yoga
Journey to Meditation

Journey to Meditation

25:02
Play Video
Encourage your full body-work with the elastic band. Language: Spanish

Encourage your full body-work with the elastic band. Language: Spanish

17:54
Play Video
Improving Alignment  from Pilates and Stretching Yoga

Improving Alignment from Pilates and Stretching Yoga

35:57
Play Video
Pre-Pilates

Pre-Pilates

13:09
Play Video
Swing - Release. Exercises and improvisations to find momentum and flow in the body.

Swing - Release. Exercises and improvisations to find momentum and flow in the body.

29:30
Play Video
Release fear and connect with love

Release fear and connect with love

55:54
Play Video
Family massage with Rebozo

Family massage with Rebozo

12:45
Play Video
Pilates for everyone: Strengthening, flexibility and empowering the body from a chair. (Language Spanish)

Pilates for everyone: Strengthening, flexibility and empowering the body from a chair. (Language Spanish)

34:57
Play Video
Body Training Class

Body Training Class

31:40
Play Video
Self Massage

Self Massage

27:14
Play Video
Working from the core. Pilates routine to strengthen the whole body (Language Spanish)

Working from the core. Pilates routine to strengthen the whole body (Language Spanish)

19:17
Play Video
Gentle Yoga for mind relaxing

Gentle Yoga for mind relaxing

18:42
Play Video
15 minutes of morning wake-up!

15 minutes of morning wake-up!

14:36
Play Video
Conscious movement (Language-French)

Conscious movement (Language-French)

21:29
Play Video
Initiation to Pilates: A window into the work of breathing and scapula, spine and shoulder alignment (Language Spanish)

Initiation to Pilates: A window into the work of breathing and scapula, spine and shoulder alignment (Language Spanish)

22:28
Play Video

Meet The Team

Erika%25202_edited_edited.jpg

Erika Chavez B

(Spain)

Generation-366.jpeg

Darwin Diaz

(Germany)

Sabi%201_edited.jpg

Sabi Morales

(Reunion Island-France)

Casey 1.jpg

Casey Gemma

(United Kingdom)

DSC03458.JPG

Margarita Morales

(Venezuela)

IMG_6405.JPG

Isabel Barrios

(Colombia)

 
Screenshot 2020-05-15 at 20.12.52.png