TIME TO COME TOGETHER
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GochaWellness #TimeToComeTogether, is the result of the need of a sensitive space of exploration and enrichment of the body, mind and spirit in this challenging time of Coronavirus. Therefore, a group of highly qualified and extraordinary artists, instructors and teachers from different disciplines and parts of the world have joined to offer from the simplicity and spontaneity of their homes, a time and space to share with you their knowledge, with the desire to be part of this time of collective consciousness and connection with our inner light. This space offers you short sessions that you may do at home to connect and work your body through a sensitive and profound guide. Be welcome to join us and be part of our world renovation, always better being together.
All Videos
All Videos


Journey to Meditation

Encourage your full body-work with the elastic band. Language: Spanish

Improving Alignment from Pilates and Stretching Yoga

Pre-Pilates

Swing - Release. Exercises and improvisations to find momentum and flow in the body.

Release fear and connect with love

Family massage with Rebozo

Pilates for everyone: Strengthening, flexibility and empowering the body from a chair. (Language Spanish)

Body Training Class

Self Massage

Working from the core. Pilates routine to strengthen the whole body (Language Spanish)

Gentle Yoga for mind relaxing

15 minutes of morning wake-up!

Conscious movement (Language-French)
