Tue, 16 Feb|
GochaWellness Anniversary Day 2
Dynamic Class with Isabel Barrios. Flowing and expansive movements to mobilize the spine and the energy of your whole body.
Time & Location
16 Feb 2021, 19:00 – 20:00 GMT
About the Event
Be part of GochaWellness community and celebrate with us these two years of love and joy.
Discover a little more from Isabel Barrios:
"My work started with the creation of a Pilates studio, which I directed for more than 10 years called Pilates203, until then, I worked as a Pilates instructor in different studios, as a professional dancer and practitioner of somatic techniques, I had International Certifications of the Pilates method, a degree in Contemporary Dance and Special Education and a therapeutic massage training.
It was not until a few years later, that I recognized the desire I had to explore and investigate towards a more human and holistic direction of the moving being, from there, a great window of possibilities opens in that direction and that is when I decide to Do a Doula training and a Reiki Master. However, I was still missing a piece in the puzzle, so I began to delve into the wisdom of shamanism, and it is here with this consciousness, which begins to become, everything I had been doing, more coherent.
Even though I was already creating and investigating a very empirical method of bodywork, it is when I decide to give shape and organization to my ideas, based on what I have learned and the experience of so many years of deepening with my body and as a teacher of sensory detail and motor towards the body of the other.
Based on the integrated knowledge of my experiences and studies, I create a Somatic Movement, which is an empirical and personal body technique of micro-movements to adjust the bone structure and relieve muscle tensions."
GochaWellness Anniversary D2
Day 2 of the anniversary celebration. Dynamic somatic class with Isabel Barrios.