Power Vinyasa Yoga Face 2 Face 🌶🌶

Service Description

If you want to reconnect with yourself and develop the best version of yourself, be free to join this dynamic class for all levels, focusing your mind and engaging your body in a journey of strength and flexibility to reach your balance and endurance through a path of both body and mind. In this session, Gocha Wellness offers Power Vinyasa Yoga for people who need to improve their physical condition, posture and regain energy, and for all of those who need to release stress and focus their energy in connecting with high vibes and positivity. We will work through the practice of Sadhana Power Vinyasa sequence, which is designed to challenge physically your body but creating a lot of options and modifications that invite all level students to join this journey to their inner-self. Vinyasa is the main foundation, which offers a moving meditation, encouraging not only the physical body but also the energetic ones. this session, Gocha Wellness offers a Power Vinyasa Yoga for people who want to improve their physical condition, posture, and regain energy; for all of those who need to release stress and find calm in their daily life and also for those sportspeople who desire to complement their training, improving their physical and mental performance. We will work through the practice of the Power Vinyasa Sequence, which is designed to challenge your body physically but creating a lot of options and modifications that invite all level students to join this journey to their inner-self. Vinyasa is the main foundation, which offers a moving meditation, encouraging not only the physical body but also the energetic ones. This class is suitable for all levels, however, if you have a specific physical condition, you must mention it prior to the session in order to assess and address your specific case and needs. Limited spaces; small group maximum of 10 people. Duration: 75 minutes

For cancellations, please contact me at leat 24 hours in advance to avoid being charged.

If you need to Cancel any bookings, I kindly ask you to please do so with 24 hours in advance so It gives me enough time to reschedule other people that are waiting to attend. Otherwise, the session will be charged in full. Thank you in advance for your understanding and cooperation. Gocha

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